Best Life Magazine: Health & Fitness: Eat these eight foods every day to cover all your nutritional bases | 09.14.07 |
How often do you see a list of 8 foods you should eat every day and each of them is tasty. Well, except for the walnuts. Not big on walnuts since we used to collect and crack them when I was a kid. I think a quarter of my weight must be made from walnuts I cracked and ate in my youth.
Still, everything else looks good. I’m eating yogurt and oats every day. Though I’m only getting the oats because every loaf of bread on Toronto seems to be full-grain and better than the white bread we had in the States.
No comments so far
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>